Moving Time: 1:09:49
Distance: 22.50 km
Speed: 19.34 km/h
Ele Gain / Loss: 325.92 m / 371.71 m
Power: 112 wZ1 1.4 w/kg
Max Power: 186 w
Norm. Power: 116 wZ1
Intensity: 0.49
TSS: 28
Cadence: 72 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution