| Moving Time: |
2:17:01 |
| Distance: |
37.32 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1552.89 m / 456.89 m |
| Power: |
187 wZ3
2.54 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
180 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,716 kcal |
