Moving Time: 0:55:36
Distance: 10.21 km
Speed: 11.01 km/h
Ele Gain / Loss: 734.11 m / 27.22 m
Power: 205 wZ3 2.66 w/kg
Max Power: 332 w
Norm. Power: 210 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.49 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution