| Moving Time: |
1:28:00 |
| Distance: |
47.08 km |
| Speed: |
32.10 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,072 kcal |