Moving Time: 0:50:38
Distance: 23.57 km
Speed: 27.93 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 135 wZ2 1.93 w/kg
Max Power: 348 w
Norm. Power: 147 wZ2
Intensity: 0.72
TSS: 43
Heart Rate: 153 bpm
Max HR: 179 bpm
Efficiency: 0.96 w/bpm
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution