| Moving Time: |
1:20:51 |
| Distance: |
39.86 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,099 kcal |
