Moving Time: 1:53:39
Distance: 25.60 km
Speed: 13.52 km/h
Ele Gain / Loss: 1799.02 m / 27.81 m
Power: 255 wZ3 3.27 w/kg
Max Power: 406 w
Norm. Power: 265 wZ3
Intensity: 0.85
TSS: 138
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 2.09 w/bpm
Decoupling: 10.1%poor
Cadence: 70 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 1,941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution