Moving Time: 1:21:27
Distance: 15.75 km
Speed: 11.60 km/h
Ele Gain / Loss: 1009.57 m / 110.39 m
Power: 195 wZ2 2.57 w/kg
Max Power: 302 w
Norm. Power: 210 wZ3
Intensity: 0.79
TSS: 85
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 1.62 w/bpm
Decoupling: 1.4%good
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.4 Nm
Calories: 1,063 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution