| Moving Time: |
2:21:52 |
| Distance: |
51.84 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
293.62 m / 338.07 m |
| Power: |
94 wZ2
1.16 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.89 |
| TSS: |
187 |
| Heart Rate: |
118 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
89.2% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
893 kcal |
