| Moving Time: |
2:23:15 |
| Distance: |
63.58 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
209 wZ3
2.2 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
203 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
2,005 kcal |
