Moving Time: 0:47:01
Distance: 23.57 km
Speed: 30.08 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 172 wZ2 1.98 w/kg
Max Power: 488 w
Norm. Power: 179 wZ2
Intensity: 0.68
TSS: 36
Cadence: 95 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution