| Moving Time: |
2:08:27 |
| Distance: |
54.16 km |
| Speed: |
25.30 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
126 wZ4
1.68 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.99 |
| TSS: |
211 |
| Heart Rate: |
108 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,084 kcal |