| Moving Time: |
1:27:26 |
| Distance: |
46.05 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
187 wZ2
2.83 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,095 kcal |
