| Moving Time: |
0:40:05 |
| Distance: |
10.80 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
226 wZ3
2.38 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
606 kcal |