Moving Time: 0:52:37
Distance: 22.50 km
Speed: 25.66 km/h
Ele Gain / Loss: 325.90 m / 371.68 m
Power: 161 wZ2 2.21 w/kg
Max Power: 1329 w
Norm. Power: 169 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 110 bpm
Max HR: 130 bpm
Efficiency: 1.54 w/bpm
Cadence: 78 rpm
Max Cad: 120 rpm
Pedalling: 97.1% of the ride
Avg Torque: 20.6 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution