Moving Time: 0:47:39
Distance: 23.03 km
Speed: 29.00 km/h
Ele Gain / Loss: 85.94 m / 302.88 m
Power: 114 wZ2 1.41 w/kg
Max Power: 297 w
Norm. Power: 119 wZ2
Intensity: 0.62
TSS: 30
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 0.94 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 95.2% of the ride
Avg Torque: 14.3 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution