| Moving Time: |
0:34:03 |
| Distance: |
10.80 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
242 wZ4
3.06 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.99 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
551 kcal |
