| Moving Time: |
1:05:00 |
| Distance: |
22.50 km |
| Speed: |
20.77 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
126 wZ2
1.43 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.66 |
| TSS: |
47 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
548 kcal |
