| Moving Time: |
1:11:47 |
| Distance: |
24.28 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
355.09 m / 348.25 m |
| Power: |
112 wZ3
1.78 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
538 kcal |
