| Moving Time: |
1:39:05 |
| Distance: |
53.62 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
606.21 m / 353.17 m |
| Power: |
268 wZ3
3.28 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,778 kcal |
