| Moving Time: |
1:10:33 |
| Distance: |
15.75 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
1009.61 m / 110.43 m |
| Power: |
221 wZ4
2.83 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,044 kcal |