| Moving Time: |
1:42:10 |
| Distance: |
24.40 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
1487.81 m / 182.83 m |
| Power: |
228 wZ4
2.92 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
158 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,560 kcal |
