Moving Time: 0:58:21
Distance: 27.36 km
Speed: 28.13 km/h
Ele Gain / Loss: 173.53 m / 172.29 m
Power: 150 wZ3 1.65 w/kg
Max Power: 462 w
Norm. Power: 169 wZ4
Intensity: 0.99
TSS: 95
Heart Rate: 139 bpm
Max HR: 170 bpm
Efficiency: 1.22 w/bpm
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution