| Moving Time: |
0:23:48 |
| Distance: |
11.99 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
98.45 m / 101.71 m |
| Power: |
176 wZ4
2.75 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.99 |
| TSS: |
39 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
280 kcal |
