Moving Time: 0:27:49
Distance: 13.76 km
Speed: 29.68 km/h
Ele Gain / Loss: 128.03 m / 384.65 m
Power: 122 wZ2 1.69 w/kg
Max Power: 333 w
Norm. Power: 145 wZ3
Intensity: 0.83
TSS: 32
Heart Rate: 116 bpm
Max HR: 148 bpm
Efficiency: 1.25 w/bpm
Cadence: 57 rpm
Max Cad: 84 rpm
Pedalling: 98.7% of the ride
Avg Torque: 24.5 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution