| Moving Time: |
1:35:39 |
| Distance: |
51.84 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
293.54 m / 337.99 m |
| Power: |
200 wZ4
2.78 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.99 |
| TSS: |
155 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,281 kcal |