| Moving Time: |
1:15:49 |
| Distance: |
18.06 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
137 wZ3
1.54 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
695 kcal |
