Moving Time: 0:35:01
Distance: 14.40 km
Speed: 24.68 km/h
Ele Gain / Loss: 216.68 m / 12.24 m
Power: 193 wZ3 2.47 w/kg
Max Power: 405 w
Norm. Power: 200 wZ3
Intensity: 0.79
TSS: 36
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.6 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution