| Moving Time: |
0:53:43 |
| Distance: |
12.15 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
730 kcal |