| Moving Time: |
1:28:30 |
| Distance: |
18.38 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
214 wZ4
3.45 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,268 kcal |
