Moving Time: 1:55:37
Distance: 51.84 km
Speed: 26.90 km/h
Ele Gain / Loss: 293.57 m / 338.02 m
Power: 116 wZ2 1.45 w/kg
Max Power: 1035 w
Norm. Power: 145 wZ3
Intensity: 0.81
TSS: 125
Heart Rate: 139 bpm
Max HR: 170 bpm
Efficiency: 1.04 w/bpm
Decoupling: 6.3%moderate
Cadence: 68 rpm
Max Cad: 135 rpm
Pedalling: 97.1% of the ride
Avg Torque: 17.4 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution