Moving Time: 2:11:02
Distance: 30.73 km
Speed: 14.07 km/h
Ele Gain / Loss: 1729.35 m / 10.62 m
Power: 219 wZ3 2.74 w/kg
Max Power: 329 w
Norm. Power: 225 wZ3
Intensity: 0.82
TSS: 145
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.5 Nm
Calories: 1,922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution