| Moving Time: |
0:45:34 |
| Distance: |
12.39 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
755.01 m / 0.00 m |
| Power: |
269 wZ4
3.49 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
1.05 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
821 kcal |
