Moving Time: 0:50:44
Distance: 13.95 km
Speed: 16.50 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 226 wZ4 3.53 w/kg
Max Power: 374 w
Norm. Power: 234 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 118 bpm
Max HR: 118 bpm
Efficiency: 1.98 w/bpm
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution