| Moving Time: |
3:06:45 |
| Distance: |
24.25 km |
| Speed: |
7.79 km/h |
| Ele Gain / Loss: |
1255.11 m / 331.02 m |
| Power: |
117 wZ1
1.41 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
124 wZ1
|
| Intensity: |
0.46 |
| TSS: |
66 |
| Heart Rate: |
129 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-14.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
1,463 kcal |
