Moving Time: 0:27:02
Distance: 14.85 km
Speed: 32.97 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 224 wZ3 2.6 w/kg
Max Power: 433 w
Norm. Power: 235 wZ4
Intensity: 0.91
TSS: 38
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.53 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution