| Moving Time: |
1:15:26 |
| Distance: |
33.17 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
262 wZ3
3.16 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,323 kcal |
