| Moving Time: |
1:30:46 |
| Distance: |
14.18 km |
| Speed: |
9.37 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,106 kcal |