| Moving Time: |
1:34:43 |
| Distance: |
48.89 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,243 kcal |
