Moving Time: 0:35:45
Distance: 15.42 km
Speed: 25.88 km/h
Ele Gain / Loss: 425.82 m / 351.57 m
Power: 274 wZ3 3.15 w/kg
Max Power: 538 w
Norm. Power: 290 wZ3
Intensity: 0.86
TSS: 44
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.90 w/bpm
Cadence: 68 rpm
Max Cad: 96 rpm
Pedalling: 95.5% of the ride
Avg Torque: 40.8 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution