Moving Time: 1:35:10
Distance: 51.84 km
Speed: 32.68 km/h
Ele Gain / Loss: 293.49 m / 337.94 m
Power: 202 wZ2 2.77 w/kg
Max Power: 341 w
Norm. Power: 206 wZ2
Intensity: 0.70
TSS: 78
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.60 w/bpm
Decoupling: -0.6%good
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 1,287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution