| Moving Time: |
0:47:35 |
| Distance: |
24.01 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
194.13 m / 367.95 m |
| Power: |
158 wZ3
2.43 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
503 kcal |