| Moving Time: |
1:59:43 |
| Distance: |
25.60 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.79 m |
| Power: |
219 wZ3
3.04 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
138 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,756 kcal |
