| Moving Time: |
2:16:27 |
| Distance: |
53.62 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
606.23 m / 353.19 m |
| Power: |
141 wZ2
1.83 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.71 |
| TSS: |
116 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,288 kcal |
