Moving Time: 0:21:58
Distance: 11.99 km
Speed: 32.76 km/h
Ele Gain / Loss: 98.44 m / 101.70 m
Power: 227 wZ1 3.03 w/kg
Max Power: 275 w
Norm. Power: 235 wZ1
Intensity: 0.36
TSS: 5
Heart Rate: 123 bpm
Max HR: 130 bpm
Efficiency: 1.91 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 96.8% of the ride
Avg Torque: 29.7 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution