| Moving Time: |
1:50:31 |
| Distance: |
53.62 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
606.24 m / 353.20 m |
| Power: |
209 wZ2
2.58 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.67 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,547 kcal |
