Moving Time: 1:47:30
Distance: 27.09 km
Speed: 15.12 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 187 wZ3 2.51 w/kg
Max Power: 265 w
Norm. Power: 192 wZ3
Intensity: 0.78
TSS: 110
Heart Rate: 127 bpm
Max HR: 154 bpm
Efficiency: 1.51 w/bpm
Decoupling: -0.3%good
Cadence: 84 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 1,346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution