| Moving Time: |
1:28:08 |
| Distance: |
26.48 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
1289.23 m / 29.22 m |
| Power: |
226 wZ3
3.37 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
167 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,334 kcal |