| Moving Time: |
1:39:06 |
| Distance: |
56.08 km |
| Speed: |
33.95 km/h |
| Ele Gain / Loss: |
502.88 m / 498.72 m |
| Power: |
257 wZ3
3.17 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,705 kcal |
