| Moving Time: |
1:45:55 |
| Distance: |
35.13 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
1273.91 m / 64.36 m |
| Power: |
221 wZ2
3.11 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.66 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,567 kcal |